finally, 2 months of training is finally over..i full-filled my promised, currently weighted at 95kgs (or 209 pounds for people who don't know KG).the starting weight was 111kgs, so i guess i lost 16kgs?? i ma the type of guy who means what i says!! Yuhuu!!! so, after successfully lossing so much weight, i think i shud celebrate too rite? xP
sc, know ya habis spm today, going for an insane movie marathon rite? i got ma own marathon too!!! so dis whole evening till nights, watched A Better Tomorrow (old movie, but a must watch for all humane call themself GUYS), re-watched Pirates of the Caribbean: The Curse of the Black Pearl (wow can't stop loving Captain Jack Sparrow...damn funny, damn anti-hero, damn eccentric, damn COOL!!! can watch POC over and over and over again...ahem...Gentlemen, MI LADY, you will always remember this is the day you almost caught, CAPTAIN JACK SPARROW!!!too many nice quotes though, cant list them all out, but no doubt...My favorite male actor of all time!!!) and re-watched high school musical 2 ( haha i LOVE the scene of Everyday and Gotta Go My Own Way...then starts the singing spree >.<)
Was njoying my rose wine from Spain (white wine + red wine), eating salmon..got pic sumomore!!
Look nice eh? xP
get addicted to another song of HSM...the song itself is called High School Musical!!! But nyways, after 1 week of madly addicted to HSM, I need to start to shift ma attention to ma books, and a little time for Twilight, a little time for David Archuleta (a hell of a singer, damn gud!!!), a little time for Kobayashi Kaori!!! My gad, this girl is really good in playing a Saxaphone!!!After piano, Saxaphone gives me the 2nd utmost pleasure in regards instrumental music!!! my gad, gonna find all her live concert or w/e that is available to download!!!
Lastly, ever heard of Never Ending Story? A movie watched long long time ago..kinda fantasy, but the OST not bad ^^ just put up here fer memory!!
lol....btw, i couldn't have done it bcoz of u..Really!!!!
loving life more and more!!! So bless for everything!!!
xoxo
Sunday, 30 November 2008
done!!! itz party time
by @nly y@urS TruLy br!an at 8:15 pm
Labels: special days~~
Thursday, 27 November 2008
~C@@1ness~

today went thru sumething c@@1
there was actually a wine testing session in our faculty!
there were white, red and champagne for us to test
and also someone to instruct us
how to evaluate the wine
this is so epically c@@1
n wat makes it even c@@1er is
i met a girl in the party and her name is:
!!OCEAN!!
wow if there are people out there called:
Sky, Earth, Wind, Fire, or watever elements you can think of
that would be so c@@1
haha
k end this c@@1ness thingy
today is awesome...
and...
3 more days to go!!!
xoxo
by @nly y@urS TruLy br!an at 11:23 pm
Labels: special days~~
Thursday, 20 November 2008
HSM 2
so afta watching hsm 2, i av to totally agree that is is not as good as the 1st hsm, and for mi, it is kinda unorganized if that is the right word to use it..gabriella is still gorgeous and sweet <3, troy looks more handsome, chad is still wild n while for the others, nothing much change though.. n ya, sharpay...she is still as biatchy as the 1st hsm, well maybe even more???don't really like her xP
the lamest part of the show, is during the time sharpay + family playing golf, and troy + chad are the pity golf boys handling the golf bags n picking up golf balls..really can't stand tat part..and also the munga munga tribal dance which is set up so that troy and gabriella can't date..urgh..totally skip that part can't stand that SHARPAY!!!!! argh!!!
still some part i really like about the show..Brothers fight, but they are still brothers..T_T very touched by that even though i totally understand it and apply it in life..and it was quite saddening, when Gabriella sings "Gotta go my own way" to Troy..if i ma girl, sure tears well up my eyes..Why don't they give Gabriella a more major role in the 2nd installment????Sharpay steals most of the show doing lame things zzz...but anyways, I still love you Gabrielle!!!!
XOXO
by @nly y@urS TruLy br!an at 8:43 pm
Labels: special days~~
Tuesday, 28 October 2008
pops, happy birthday!!~~!!

i was wondering, y there is only “世上只有妈妈好”
what about dad???
anyways, my blog today is all for my pops
Happy Birthday Dad!!!
You are the greatest dad one can ever have..
Handsome, Eng Tao, Cool, Funny, Smart, Wise...
Too much good stuff to talk about you.
You just rock inside out!!!
I love you dad, and I wish you have a very happy 48th years old birthday!!!
I will follow up with a poem, not today though...
^_^, xoxo
Lastly, share your handsome face here in my blog:
dad..u r always the most handsome and eng tao person in the family
cheerss!!~~
your and only yours truly
br!an
at
28/10/2008
10:13pm
by @nly y@urS TruLy br!an at 10:13 pm
Labels: special days~~
Thursday, 16 October 2008
Ground Zero...Target destroyed...no more d-tox!!!
ok...
so today..
i am finally done...
wif d-tox!!!
can drink milk ady start tmr..
miss milk like crazy
also miss milk milk like crazy =P
k so malaysian time is 17/10/2008
even though canada time is 16/10/2008
it is still my beloved god daughter's bday
so im here, wanting to wish her happy birthday
and write something for her
sometimes it is more meaningful to write about or for others in yer blog
every time write about yourself will be kinda dry and bored in the long term
so here goes~~
A friendship was born years ago
though not knowing the exact date when it starts
But I ma certain all shall not fade
as our friendship will be ever lasting
Preserved till our very last breath on earth
the memory of that one slap remained fresh
Though I know it was just plainly for fun
maybe I was still lost having fun in my own imagination
The blow you landed was intended to wake me up
leaving me stunned staring blankly on you
Years had pass and we reside in two totally different worlds
time makes us tougher and more endurable to the harsh environment
Fairy tales and fantasy serve as sweet memories to you and I
but certainly there is something that din't change
Which is the ever-lasting bond of friendship that tied us together
more will come as time never stop and let us take a break
For we will face more challenge and hardship in life
when your legs are dead lock in an unknown region in the globe
Why not re-open the golden seal chest within the deepest part of your heart
and cherish the sweet memory we once shared long time passed
Thanks for being a quite special figure in my life.
Happy birthday to you, and wish you all the best for all your future undertaking
^_^
by @nly y@urS TruLy br!an at 9:09 pm
Labels: special days~~
Tuesday, 14 October 2008
^My life^ <*pass & CURRENT*> ^_^
Once upon a time, when everything was dark and gloomy...
My life was Gloomy and Grey
Where thunder storms and horrendous tidal waves ramming through my defenseless body
And all once that binded my soul and body are scattered to tiny little pieces
Losing everything within the catastrophic disasters that were upon me
I chanted a silent prayer
But no glorious radiance from an angel shined upon me
My life was Shadowy and Black
Where the mist of shadow and endless torment from hell engulfing my weak feeble mind
And all once guarded my sanity were lost forever in the darkness
Losing everything within the unforeseen pit of darkness all around me
I yelled insanely in the darkness
But nothing but hell itself was laughing on my pathetic-ness
Then, it dramatically changed when Adam meets Eve,
My life is Glorious and Golden
Where the mighty sun and humble moon bestowed their radiance indiscriminately upon me
And all what once scattered around the globe had been whole again
Regaining my once lost glory within the hideous nightmare of myself
I soared my wings upon the high heavens
Melodies of an angel harp welcomed my presence
My life is Pure and White
Where my heart now remained and will always remained pure to that special person
And all the puzzles and riddles found their answers from their rightful owner
Forgetting every unhappy and sorrowful memories of the pass
I walked upon the path covered with crimson red roses and snowy white daisies
Embracing my beloved one in the very end of the flower covered path
^_^
by @nly y@urS TruLy br!an at 12:26 pm
Labels: special days~~
Monday, 13 October 2008
As for me, nothing extraordinary..But still a rejoiceful day!!

3
is the numba of days
i av to wait
where i can release my anger
by consuming gud food
lol
but i ma gonna control
not much time till 1st dec
i can do it
no matter wat
i won't fail dis time
90-95kg is not a dream
is a reality awaiting me to accomplish
^^
why this picture??
without music, my life today will be so dry and harsh.
thank you music.
you spiced up my boring life
when i av to do my my bloody scientific paper
about omega 3 fatty acid..
zz..
still gonna continue with it though, but i ma glad u r always wif me
my one and only true love
MuSiC
^^
this picture..put for fun..cute in someway, and i know u like kitty ^^
highlight of the day.
talk to ma potential future cozie-in-law on skype for 2 hours..
wow tats bloody long man!!!
but we din't get bored for some reason, have a lot of topic to chat (although most of the time i ma talking zz)
nice nice, looking forward to chat again next time yar~~
but maybe not tat long next time lur..
got tones of hw..
zz
kk
gtg
more hw to do..
music on!!~~
signed off**~^
by @nly y@urS TruLy br!an at 11:33 pm
Labels: special days~~
Today is special..Totally special!!

Why today so speical
Coz it is specially dedicated to ma sc!!
Congratulations on achieving your mark in your trial exam, I know that you can do it, regardless of anything..
So I wanna give you a big huggg~~
shh....im coming from behind...
GOTCHA!!!!
^^
But you are so far away from CND....
So...
lol~~
I hope you like this...
Take care yar, the big one(SPM)is around the corner, and I am sure you will succeed again.
Remember, motivation and concentration is your key to success..
^^
by @nly y@urS TruLy br!an at 11:29 pm
Labels: special days~~
Sunday, 12 October 2008
thanksgiving...wif no gud food!!!

4
4 days to go. A silent whisper skimmed through his mind. Another 4 days, He will be released of this curse, the curse of D-Tox. All food will be available for him. But from what he learn from D-Tox, a healthy eating habit is always preferable. So cut down all the sugary, sweet, fatty food products. Have salad everyday and only spoil himself on holidays that require a lot of eating. And also, milk everyday finally ^^
Thanksgiving, or Thanksgiving Day, is a traditional North American holiday, which is a form of harvest festival. It is an annual one-day holiday to give thanks to for the things one has at the close of the harvest season and is celebrated on the 2nd Monday of October. Usually on this day, people will go out gather in one's place, having turkey dinner, or some sort of "pot-luck" where everyone bring their food and share with the crowd..
So, left pity Brian, facing his laptop screen, doing a scientific research on Omega-3 fatty acid on end renal (kidney) disease.. Also he is under D-Tox program, prohibiting him from eating all the great food around. He can actually curi-curi makan one, but he choose not to. Determination and motivation is the key to succeed in this cleansing mission. What he ate today is rather interesting, 50% of the meal consist of FISH!!!
Ok so here is the dinner line-up and a picture illustrating it:
1/2 bowl of Brown Rice
1/2 bowl of Baby Spinach
1/4 bowl of Pink Salmon (from can)
1/4 bowl of Basa Fillet (hand baked himself, seasoned with white pepper, olive oil and onion!!!)
1 big glass of water
Healthy and hearty dinner he supposed.
this is what he became after all day study..not cool anymore
>.< boring thanksgiving, but still he is blessed with a lot of things.
He awaits to tell SS of a good news..
Patience, is all he needs for now..
knock knock..
duty calls, more study to go..
he gtg..
ciaozz..
signed off**~^
by @nly y@urS TruLy br!an at 8:20 pm
Labels: special days~~
Tuesday, 7 October 2008
the story continues..
...
....
.....
"RYAN!!!!!!!!!!!WAKE UP ALREADY!!!!!!"
BANG..lying flat on the floor..this time not because of nightmare..don't have to guess I know whos causing all this havoc..Jane, the girl living next to me.1st thing in the morning she does is to wake me up from my comfy bed..i cant even feel the warmth of the sun yet..
"Please mi'lady, let me sleep for another 10 minutes..the sun's isn't up yet.."
"You promised me to bring me to the lake this morning so we can watch the sun rise together.Are you backing off again??This is the 3rd time you broke your promise this WEEK!!!"
I can't resist her scream..even scarier when my mum was yelling me for breakfast..
"Awright awright..just let me dress up 1st ok??why are you still here..get OUT of the room.."
15 minutes passed, n we are on our way for the Lake of Eternity, 2 miles north from our peaceful village of Ligt.Jane always wanted to watch the sun rise with me,but I never made it thanks to my comfy bed..Never really know what urged me to get up and bring her along..and thanks for calling me up, no more nightmares today...
Nightmare..the incident that other day never really leaves my mind..throughout the day it will keep circulating my thoughts..since last month i never really have a good night sleep..staring blankly at the horizon had been my newest amusement throughout the day..wif my mind trapped within that night..
"Ouch!~~What is that supposed to mean???"
A sharp pain on my cheek, reflexes answered the call and I can't stop yelling..Jane was pinching my face like a mum pinching her son for stealing cookies..
"Are you even listening to me??or you're in another of your fantasy world of your own creation, Prince Charming!!!"
Stunned and shocked..we already reached Lake of Eternity..how did i do that..walking with my mind in another plane..??!! "Let's go already, we have to find a nice spot for my 1st ever sunrise "1 to 1 observation"!!!"She is over enthusiastic..but anyways, we did find a spot, sitting shoulder to shoulder, awaiting for the sun to show it's glorious and majestic moment..
"Finally my prince, you are willing to bring me here!!~"A naughty glimpse from the sweet girl that grow up with me together since we are born, she lightly lean on my shoulder, grabbing my arms, n there we go..the long wait for the sun rise..with a short sight, I tried to relax my mind, to forget about that nightmare, about all those haunting figures in my dream, so we can enjoy the moment we are sharing together..until.......
**to be continued**
D-Tox day 3, everything is much much better compare to Day 1 and 2..still have mild headaches and muscle ache but overall I am feel great..just need more sleep than usual though..the worst part of the day is we have to evaluate the sweetness and flavor of Peach juice in the sensory evaluation lab..and I can't take any FRUIT JUICES throughout the 12 days period..the only thang I can do, is to take a sip of the sample, and spit EVERYTHING out into another paper cup..that sure is annoying..5% of the Peach juice dip managed to slip thru my defense and invaded my stomach, and I feel a sharp pain on my tummy just after couple of seconds..argh..really have to avoid this "life-threating" substance for another 9 days!!!!!
Food choices ad been quite restricted for me as well these few days..guess whats for breakfast?? Apples+Eggs+Alfalfa...wow I am eating super healthy man!@! Weight indicator also shows I lost another 1kg after starting D-Tox in day 1!!! av to keep up, and taking a step at a time to the promised i made..1st of DECEMBER!!!!
ad been here..writing this for 30 minutes..in the school comp lab..this is only the 2nd time blogging here in the comp lab..wanna concentrate more liao on studies..a lot of work to do..and time is sometimes insufficient due to laziness and procastinating~~ gtg ladies n gentleman~~
signed off**~^
by @nly y@urS TruLy br!an at 4:30 pm
Labels: special days~~
Wednesday, 17 September 2008
a blessed wednesday, yet again ^^
last wednesday was blessed, this wednesday as well~~ thanks s.c..u really made ma day..
highlights of events:
1) watched face off, by nicolas cage and john travolta..old movie, but definitely one of the best movies I wac~~the whole movie had not even a single moment of drying up in the movie, and both travolta and cage are magnificent in the movie, especially travolta~~I love it when he says:i hate to see you go, but i love to watch you leave ^^
overall, itz a 9.5/10.0 for me~~ thumbs up for the 2 actors~~
2)today get praised by the manager because being "kin ka kin qiu" or 快手快脚 or fast hand fast leg LOL~~ I never get praised in my workplace, this is ma 1st ever time..should i be happi??hell yeah lol~~
3)get a free ride back home from work, so I don't have to walk for 30 minutes..and saved 2 dollars bus ride fee.why did that happen?cause I saw a friend who has a car..so here we go, free ride baby~~ so lucky ^^
4)dis one is the most surprising one..in terms of bmi, im overweight..even though a lot of people say i still does not look like 100kg or 220pounds++ i actually think that im not zhat healthy.so today went for ma appointment in family first chiropractic center. did a lot of scans and testing, and guess what, i have quite a decent heart rate, a really good balancing, and a nice and good body foundation..that was actually always out of the question for maself..i tot i m just totally a jackass wif nothing to be proud off..but now i ma feeling more confident and that realy helps me~~thumbs up for maself and time to go for more gym~~^^
overall 2day is a relli gud day for mi~~it wouldn't be this gud without your words though~~ thanks thanks thanks~~ muackzz~~ btw u gud luck yar for yer chem exam..even though u hate it so much (likewise~~), just go for it and kick chem's butt till 3 million 5 thousands miles away~~ u can do it!!! aza~~ gud luck yar and concentrate on studies~~ ^^
Time for mi to say gudbye to ma blog~~
signing off~~**
in
5.....
4....
3...
2..
1.
~~Signed off***
by @nly y@urS TruLy br!an at 8:29 pm
Labels: special days~~
Wednesday, 10 September 2008
blessing from someone special...granted me a super lucky and wonderful day ^^Thanks yar, love ya..muackz ^^
i hate wednesday..itz the most busiest day of the week..most tiring as well..coz classes,work,gym all come together..>.< but i received a blessing from a special someone, and really made ma day so special and wonderful!!
ok..start with the visit to agri-food canada..meet this very cool person delon chan..he gave me a lot of contacts of the famous people in winnipeg's food industry..making connection is a very vital part in seeking job in Canada..and I ma in a good start..got some names that i can contact..make connection..and possibly a job offer!!!but the best part is theres a woman there tot i ma born in Winnipeg!!!That means ma english had been improving over the years..thank you mummy and daddy for passing me the good genes..allowing me to speak fluent english lol..
so i take picture wif this guy..canadian born chinese..really have to thank him for a ll the information!!
This is the guy~~
out of boredom also took a pic of maself..still fat..so i have to work on it..jia you~~
had an ice cream class after the meeting with delon..it was an ok class..get to know some info of the ice cream background..how it is develop in canada and the most loved flavor..VANILLA!!!my favourite too lol..quite interesting..then went to work..nothing special but was working wif a bunch of nice people i know..had a really good chat wif them and get to know wats going on around..work was enjoying when u r working wif people you like..^^ after work have to rush to gym..keep up the promise..strive to the 101kg mark!!half way thru there i was so lucky to take 2 pictures of a rabbit!!usually rabbit ran away when people get near it..but i was so fortunate to take 2 pictures of it..not so clear though lol

sha sha de rabbit ^^
after doing gym, preparing for the last class of the day..Introduction to HACCP..maybe the length of the class is too long (3 hours),otherwise the class is quite interesting..get to know Christine, a girl whos doing a practicum now in the food industry option..can get more in-depth info about hows the practicum's gonna work..and more luckily she is in my group!!we are divided into 6 groups in random and i am so blessed to be given two really nice group members!!show the others how good we are!!also we are so lucky today..so 6 topics are announced in class, and each group have to choose one topic to develop their HACCP program thingy..so our group and another group were competing to get the ice cream topic..prof had no chooice, flipped a coin..the other group chose tails..and the result was..HEADS!!!!!!!we get to keep the ice cream topic we wanted!!even god favor me today lol so blessed and lucky ^^
now i ma back home..sitting in front of ma comp..writing this "fantastic" blog..thanks ma special someone..i gone thru the day wif yer blessing..and i ma blessed wif everything good i can ever get for the day..=) miss'ya yar..take care..and gud luck trillions ^^
signing off~~**
in
5.....
4....
3...
2..
1.
~~Signed off***
by @nly y@urS TruLy br!an at 8:35 pm
Labels: special days~~
Thursday, 28 August 2008
>Cool vS Cat<
Before updating what happened today, priority comes 1st as I promised S.CZ to upload this stupid series of picture =P
Here goes:
Cool:Fat Arse Brian is hungry, holding his fone, waiting for something to pop up for him to eat....WHERES MA FOOD????>.< 
Cool:Hoho, food spotted~~I am gonna have cat lunch...Sorry cat, I am just too hungry and theres no food in da house, argh argh argh~~
Cool:Lure you into this empty bag 1st, silly cat, bodoh bodoh masuk so I can eat you later~~
Cool:My bros giant leg scare the mother cat away, and the older the wiser, won't fall for such obvious trap lolz haha, and my food is in da bag, itz eating time~~
Cool:Hahaz, now I gotcha, you can see the orcish face of maine and the poor innocent face of the stupid kittie, 1, 2, 3 argh~~~~ >Cool vS Cat< 
Cool:My finger, yuu pathetic fuul, OUCHHHHHHHHHHHHHHHHHHHHHHH~~~~~~~~~~
Cat:Humans are stupiad, they think they are more agile then us catS??? Wakaka, hows the feeling getting bite????
Cat:His bz tending his wounds, I can take a small nap kaka~~
Cool:As punishment, this is where you shall stay stupid kittie~~
Cat: I am sorry, put me down!!!!!!
ok heres the end of a silly, stupiad, brainless, insane story of >Cool vS Cat<
Dedicated only to you, when you are sad or upset, just pass by this post yar =P
Time to say good bye~*
~~Singed off***
by @nly y@urS TruLy br!an at 11:29 pm
Labels: special days~~

